10 Ways to Get Over a Breakup

#10 Change Your Sheets

Change those sheets! Make a trip to the department store and buy yourself some new sheets. Get rid of that bad bedroom energy!

#9 Pump it out!

Release your energy with a Zumba class or cardio workout then relax with some yoga. Plus, you’ll have a smokin’ hot bod in no time!

#8 Treat Yourself!

The next time you’re at the mall, stop by a cosmetics store like M.A.C. or Sephora and buy some new makeup to help create a new you!

#7 Let it sink in…for 15 minutes!

Not only is it natural to obsess over a breakup, it’s healthy! Don’t avoid it! Face it, obsess over it for 15 minutes, and move on.

#6 Go on a 30-Day, ex-free Diet

Give yourself 30 days free of your ex. No contact = a quicker recovery! You don’t need him to survive!

#5 DELETE

If you want to get over him unfriend him, unfollow him, and delete him from your chat list. Don’t be reminded of him every time you log on!

#4 Communicate with your friends!

Friends are great for many things. Let them know what you need… Girls night out may not be the best thing for you right now!

#3 Confidence is key!

Push yourself out of your comfort zone and do something you’ve never done before! Ideas: Speed dating, rock climbing, try a new recipe, learn to snowboard…

#2 Find a Furry Friend!

Animals know how to put a smile on our faces! No need to make a commitment, just visit your local animal shelter for a day or take your friends dog out for a stroll!

#1 Get Away!

Who deserves a vacation more than you? Give yourself some time to be bummed, then use a vacation to finally clear your mind!

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