10 Ways to Get Over a Breakup

#10 Change Your Sheets

Change those sheets! Make a trip to the department store and buy yourself some new sheets. Get rid of that bad bedroom energy!

#9 Pump it out!

Release your energy with a Zumba class or cardio workout then relax with some yoga. Plus, you’ll have a smokin’ hot bod in no time!

#8 Treat Yourself!

The next time you’re at the mall, stop by a cosmetics store like M.A.C. or Sephora and buy some new makeup to help create a new you!

#7 Let it sink in…for 15 minutes!

Not only is it natural to obsess over a breakup, it’s healthy! Don’t avoid it! Face it, obsess over it for 15 minutes, and move on.

#6 Go on a 30-Day, ex-free Diet

Give yourself 30 days free of your ex. No contact = a quicker recovery! You don’t need him to survive!


If you want to get over him unfriend him, unfollow him, and delete him from your chat list. Don’t be reminded of him every time you log on!

#4 Communicate with your friends!

Friends are great for many things. Let them know what you need… Girls night out may not be the best thing for you right now!

#3 Confidence is key!

Push yourself out of your comfort zone and do something you’ve never done before! Ideas: Speed dating, rock climbing, try a new recipe, learn to snowboard…

#2 Find a Furry Friend!

Animals know how to put a smile on our faces! No need to make a commitment, just visit your local animal shelter for a day or take your friends dog out for a stroll!

#1 Get Away!

Who deserves a vacation more than you? Give yourself some time to be bummed, then use a vacation to finally clear your mind!

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